Donna Abma | Women Of Excellence

 Another shoutout for an amazing woman! Donna is the director of Stepping Stones, a program that supports pregnant or parenting young women and their families, through the Central Alberta Youth Unlimited in Lacombe. She provides them with connections to social support, domestic abuse support, career advice, mental and physical health care, and even spiritual well-being. She has also organized many sessions on basic living skills such as budgeting and parenting. She provides this without judgment or hesitation and always goes above and beyond. She is very compassionate, loving and always encouraging. Donna is living and breathing definition of girl power and believes in women helping women. Donna works hard to elevate a generation of younger women who need the guidance of their elders.

Every Body Is Beautiful for DOTE Magazine

It all started at the beach. Young, modest and insecure; I found myself wading in the water wearing a one-piece Speedo covered with a t-shirt and board shorts. I’m not sure why I felt my thighs were embarrassing or that my body was something to be covered and unseen, I just know that by being covered up I was hiding. I was afraid.

It was at the beach that I saw mothers, women confidently in bikinis. I watched them in awe, and disbelief. How did they not feel concerned with all the people around them seeing their imperfect bodies? How did they get the confidence to so nonchalantly show themselves to the world?

Years have passed and I am now a mother myself. I think back to these moments I had when I was young, so insecure, yet, so amazed by the confidence these women exuded. Their freedom and confidence gave me permission to be OK with myself. I could dress like myself. I could be myself. I could breathe.

It’s been a process, and I’d be lying if I said that I figured everything out. The whole journey has left a lasting impression on me and it is the reason why I photograph women in a way that claims back our womanliness and celebrates the female body for all of its strength and loveliness. This shoot is a culmination of these things as well as so much more. Each woman pictured has been on her own unique journey, and I couldn’t be happier that we all ended up spending a chilly evening standing together in Mill Creek, Edmonton.

My hope is that others will see these incredible, strong, smart, beautiful women as a source of encouragement and strength. That perhaps for a few, it might just be the first step on a road to self-discovery and self-love. Let’s look out for each other, friends. Let’s take every possible opportunity to build each other up. You don’t know when a young girl, covered up in a speedo, will be watching.  

Publication: DOTE Magazine 

Models: Marielle Elizabeth, Hannah Hamilton, Osase, Kendra Allen, Sharon Litchfield, Justine Ma, Anna Stein

Floral Crowns: Lacombe Florists

Hair: Jill Keech

Make-Up: Shake-up That Make-up Tiiu Antrea

Clothing: Red Ribbon  

Kyrstin Woods | Women of Excellence Awards

 Kyrstin Woods received her diploma in disability studies at Mount Royal University and has been teaming up with families for the past 7 years. She is also working towards finishing her undergrad in Psychology in her spare time. She currently teaches kids of all ages yoga at The Breathing Room Yoga Studio, in five schools and in family homes. She also runs the Adapted Yoga (for families and aides) and Self-Care Yoga (for parents). Along with this, she works one-on-one with children with special needs as a behavioural aide, community aide and respite worker. Kyrstin is an incredible light to everyone she meets and she has and continues to impact the lives of every child she works with. She is a strong advocate for children of all abilities.